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	<title>Tim&#039;s Health Tips</title>
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	<description>simple advice about your health and fitness</description>
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		<title>Healthy Eating Habits: Tips and Plans for Kids</title>
		<link>http://timshealthtips.com/healthy-eating-habits-tips-and-plans-for-kids/</link>
		<comments>http://timshealthtips.com/healthy-eating-habits-tips-and-plans-for-kids/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 06:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[eating good food]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[eating plans]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy kids]]></category>

		<guid isPermaLink="false">http://timshealthtips.com/?p=49</guid>
		<description><![CDATA[Giving your children a good start in life  is the most important job of any parent, and it includes feeding them well, even though this can sometimes be a challenge! I&#8217;m sure it&#8217;s been hard for parents to get their kids to eat ever since time began, not to mention to eat healthy, and even [...]]]></description>
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		<title>How To Start Eating Healthy</title>
		<link>http://timshealthtips.com/how-to-start-eating-healthy/</link>
		<comments>http://timshealthtips.com/how-to-start-eating-healthy/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 14:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[cirrhosis]]></category>
		<category><![CDATA[eating good food]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lethargy]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[risk of cancer]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://timshealthtips.com/?p=67</guid>
		<description><![CDATA[Why eat healthy? Because otherwise, you might die young! But seriously, eating healthy brings all kinds of benefits, and avoids all kinds of downsides. The benefits of eating healthy are: You feel better have more energy can think more clearly are generally in a better mood better able to deal with life live longer reduce [...]]]></description>
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		<title>The Best Protein Shakes for Women</title>
		<link>http://timshealthtips.com/the-best-protein-shakes-for-women/</link>
		<comments>http://timshealthtips.com/the-best-protein-shakes-for-women/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 04:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein shakes for women]]></category>

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		<description><![CDATA[Should Women Use Them? We&#8217;ve already written about whether protein shakes or good or bad for you, but does this apply to women as well? For the most part yes, women are fine to use any of the protein shakes out there on the market, but the same guiding principles apply. Try to choose one [...]]]></description>
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		<title>The Best Protein Shakes for Weight Loss</title>
		<link>http://timshealthtips.com/the-best-protein-shakes-for-weight-loss/</link>
		<comments>http://timshealthtips.com/the-best-protein-shakes-for-weight-loss/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 11:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[protein shakes for weight loss]]></category>
		<category><![CDATA[whey protein shakes]]></category>
		<category><![CDATA[whey protein shakes for weight gain]]></category>

		<guid isPermaLink="false">http://timshealthtips.com/?p=23</guid>
		<description><![CDATA[  Can Protein shakes really promote weight loss? First we need to determine if protein shakes actually do promote weight loss. There is plenty of thinking on both sides of the fence, so let&#8217;s try to break it down. Some folks believe that because protein shakes contain a high dose of protein, that you just [...]]]></description>
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		<title>Are Protein Shakes Good for You? The Benefits and Side Effects</title>
		<link>http://timshealthtips.com/proteinshakes/</link>
		<comments>http://timshealthtips.com/proteinshakes/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 13:42:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[protein shakes for weight loss]]></category>
		<category><![CDATA[whey protein shakes]]></category>

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		<description><![CDATA[What is a protein shake anyway? Well, it can come in many forms, but it&#8217;s usually some sort of powder containing soy or whey protein, among many other ingredients, that you add water or milk to, mix it up, and drink it. It can be a supplement to your meal, or a replacement. Some people [...]]]></description>
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